Fatty acids, calcium, and vitamin D are vital minerals needed for a well-functioning body and fish is a great way to get what you need, accompanied by delicious side servings, cooking can be simple and tasty.
Finding easy-to-follow air fryer fish recipes for tasty food, rich in omega vitamins and quick to make will make dinner times more fun, simpler, and ready in half the time. Getting protein does not only need to be from meat, fish is excellently versatile, and pairs well with so many wonderful ingredients so you can enjoy new meals with a twist
#1. Crispy Air Fryer Fish
This recipe calls for cod but you could use any fish you like, I just find that cod is more delicate and falls apart in your mouth once it is cooked to perfection, and these easy air fryer fish recipes will show you how it’s done.
Not only is the inside melt-in-your-mouth delicious but the outside skin is crispy and crunchy and the texture balance is heaven in a bite.
Once you have done putting them through the flour and egg wash mixes and they are laying nicely in the air fryer, not overlapping, cook them for up to 8 minutes. Do not try to turn them, the rapid air circulation blowing hot air will cook the fish evenly on all sides, and if you try to flip them they may fall completely apart and you are left with fish crumbs and a mess of air fryer.
Serve with rice and a lemon wedge, a salad on the side with a squeeze of lime, or enjoy between two pieces of fresh gluten-free bap with lemon mayo for the ultimate feel-good lunch fish sandwich.
I love tacos any day of the week and filled with everything you could imagine, so when I discovered these healthy convection oven fish recipes I was all for it. A crispy shell filled to the top with flaky fish and salsa, and avocado if you can get your hands on it, this is food to die for.
Flake the seasoned fish (and the seasoning step is where you can let your creativity flow from spicy to lemony to subtle hints of garlic and butter) and put it aside in a bowl.
Get your shells ready, the homemade slaw you made earlier or if you are like me always have on hand in the fridge because it is so delicious, and begin to layer like a healthy salad but not bland.
I have even eaten this cold so I know they will make great office lunch box fillers the next day, but they are divine served warm. A simple dinner dish that your guests will love, and is ready in under 20 minutes so you could start this when you walk in the door.
A big platter of these lined up is always impressive and when topped with fresh salsa, scattered lemon and lime wedges, and a generous sprinkling of coriander, your guests won’t want to leave. A winning dish that has placed itself comfortably in my top 35 favorite supper meals on constant rotation.
I love when recipes pair flavor and ingredient combinations we would not necessarily consider workable, and then on trying them, you can’t see yourself enjoying that dish any other way, this is how it is with this light, perfect summer dish.
What is also great about these kinds of fish air fryer recipes is that they are gluten-free, so you can easily enjoy them while maintaining your healthy eating lifestyle. Serve with couscous or rice, or a fresh garden salad is a good side serving to enjoy while dining outdoors during the warmer months.
This type of fish is reasonably thin so it won’t need a long cooking time and is essentially ready to eat in 8-10 minutes, giving them a flip at the halfway mark for a nice char and browning on the other side. Crispy, golden fish fillets, and light mango salsa, the flavor profile is harmonious, and eating this instantly takes me back to my childhood summer vacations where every day was spent on the beach eating the local catch of the day.
A beautifully fragrant meal that hits the spot after a long day without leaving you feeling heavy or bloated.
When I have friends or the family coming over and I know they have little ones I always make a big batch of these, and they are a hit every time. Bite-sized pillows of goodness are just the type of fish convection oven recipes you need to please fussy eaters, and we all know kids have something to say.
Typically we know fish to be deep-fried in copious amounts of oil, but now you can enjoy your luxury favorites without the grease and mess, and the risk of others being around a pot of hot oil, no more than you.
These keep well in the fridge for up to 2 days in a sealed container, so a snack for lunchtime the next day while you relax and watch your favorite series sounds good, a big plate of these next to a generous bowl of aioli dipping sauce, and life is good.
Or, you could enjoy them hot again by popping them back into the fryer for about 4 minutes, depending on the strength of your fryer, and go from there. Eating fish is so healthy, and enjoying a marine dish twice a week will keep your heart happy and most importantly, healthy.
There is something so magical about a dish that pairs both a savory and a sweet ingredient, and honey works beautifully with thousands of dishes and recipes. Chilean Bass is a reasonably strong fish, so the honey helps to balance out the flavor, and who doesn’t love a bit of golden crisped edge from the honey caramelizing on the skin of this falling apart fish.
This dish takes only 15 minutes to cook through, and when you increase the temperature in the final couple of minutes, the crispiness on the top is well worth it.
Plated with creamy celeriac or fries for those of us who love a classic dish but elevated, this magazine-worthy meal will surprise your guests and maybe even you with how delicious it is. The soy sauce is a great addition to the dish, and added saltiness to bring out the flavors of the overall dish, but compensated by the sweetness which you may think will be overpowering but it balances out nicely.
An elegant dish that is a true crowd-pleasing meal, and a winner all around.
If you have 30 minutes to spare when you get home then you can enjoy this quick and easy supper dish without the fuss.
Catfish may not be to everyone’s liking but after trying this recipe it may just change your mind. If you enjoy a bit of heat or a kick to your dishes then substituting the salt in the recipe for a nice Cajun will give you the heat you want, or even smoked paprika works beautifully and adds a nice twist to the overall dish.
We know fish is a healthy source of good protein with natural fats to fuel your daily adventures, but also with the long list of vitamins is the best way to prevent heart disease or a stroke.
And the best part of this air fryer fish recipe is that catfish is low on calories but high in protein so your gym workouts will be showing results in no time if you keep this meal in regular rotation. It is an effortless dish that is so simple even beginner cooks could make it successfully, and if you are new to the world of cooking then this is a great starting point.
I always thought that fish sticks were for kids, seeing them on children’s menus for years I never thought to try them for myself, and since trying this dish I wish I had. They are essentially crispy shells filled with fork-tender fish fillet inside and when you bite into them they melt in your mouth, gorgeous.
You can also make a large batch of these at once to save time for the future and freeze them down to enjoy later in the month, and you can also cook these from frozen so this efficient dish is ticking all the boxes if you weren’t sure until now.
Egg wash and bread them and place them in the fryer to cook till golden and firm. This may just be me but I like to have a choice of sauce ready on hand to enjoy these with, my favorite one, in particular, is the tartare sauce which I fully believe you should make yourself because it tastes a hundred times better than the store-bought version.
Quick and easy to pull together, and great for snack platters and appetizers when entertaining guests.
This exotic-sounding fish is not as tricky to cook as the name may suggest, and although it has that holiday branding attached to it and you expect to eat it at a restaurant surrounded by clear waters (here’s hoping), you can bring some of those vacation memories home and enjoy them at your dining table.
Mahi Mahi if you have ever seen one will shock you, the gorgeous coloring and sheer size are one of the reasons why it is so sought after. It is rich in vitamin B12 and perfect for keeping your body in healthy check.
During the hot summer months, the last thing you want to do is cook for hours in the kitchen, creating a sauna, and then eat a heavy meal. This convection oven fish recipe will give you something new to bring to the table and is perfectly light to enjoy all summer long. I eat it with steamed veggies and a squeeze of lime and with no carbs in sight this is the best dish to fuel for the rest of the day.
Not only is the name great but the taste is amazing, delicate yet flavorfully impactful.
This is one of the most elegant fish species you can have the luxury to enjoy, often and most likely associated with sushi (which I could eat for the rest of my life), salmon is packed with essential omega-3 fatty acids which help to reduce inflammation wherever you may have it in the body, and lower blood pressure.
A beautifully delicate dish that falls apart the moment you put your fork to it, ready in only 10 minutes (yes can you believe it), this fish recipe is a keeper.
Because salmon has quite a strong flavor adding spices to complement it and allow that taste to shine is key, smoked paprika has served us well and has been my go-to spice of choice for this dish. The earthy profile does wonders for the strong marine taste and the pair work harmoniously together to give you a fantastic tasting dish.
Serve it with humble veggies or salad and let the fish do the talking on the plate.
A classic dish that has made a name for itself around the world, and when paired with tartare sauce and mushy peas, you just don’t get something better than that. Traditional, and timeless.
Now, you can have that same great dish by trying these fish air fryer recipes in the comfort of your home, and dinners around the dining table will be that much tastier as you experience new meals.
If you can make the tartare sauce and mushy peas by yourself rather than a store-bought version I highly recommend it, it may take a little more effort but the love in a homemade sauce is so evident and it is well worth it.
When you coat the fish in the egg wash and flour be sure to pat it dry as much as possible so the coating sticks well, then cook for 10-12 minutes turning halfway to allow the rapid air circulation blowing hot air to cook evenly on all sides for that golden color.
You could even enjoy this on a bun with the tartare sauce inside for a great grab-and-go snack food that is healthy and delicious.
This dish has essentially 2 steps other than frying making it a quick and easy meal to throw together in just 30 minutes and is great served with a creamy mash or some steamed vegetables, or even on a large platter with some dipping sauce for a tasty appetizer.
Simply mix all the ingredients other than the tuna in a bowl till well combined, then slowly and carefully fold in the tuna, trying not to break up the pieces too much so they turn to mush, but rather opting for larger chunks in the patties.
Then scoop out onto a Silpat if you have it or parchment paper, flatten to patty shapes and fry for 10 minutes till crisped and hot. I like to double and sometimes triple (when I have time) this recipe so I can freeze half for later in the month, and they keep fresh in a sealed container for up to 3 days in the refrigerator.
Serve with sweet chili sauce, this is always a winner or even hot sauce for those who like to add a bit of heat to the mix. An effortless dish that is ready in no time, and it travels well too, so making a big batch to take with you to a function or a friend’s house will have your dish being the star of the show.
I am always looking for new ways to add fish to my dinner meals because I know they are packed with vitamins and minerals and these easy fish convection oven recipes have changed my life. Simple and easy to follow, this dish has been on my weekly rotation since I tasted it, it’s delicious.
Cutting the salmon into bite sizes try to keep them as close to uniform as possible to ensure they cook at the same rate. Then toss the pieces into the olive oil and spice mix (with generous garlic), place them into the fryer without touching each other for 10 minutes and turn them at the halfway mark.
While they are frying make the garlic sauce (and don’t be shy with the garlic it brings the dish alive), and once the fish is done so will your sauce.
Serve this with cauliflower rice to keep it as low-carb and keto-friendly as possible, and because the dish is so light you can enjoy it during the summer without feeling heavy afterward. A filling meal that ticks all the boxes and a must-have in your collection to try this season.
A crispy coating that is salty and cheesy and crunchy all at the same time is my kind of dish, and crusted halibut was not something I had ever tried before now, and I wish I had. This recipe is so simple to make, and the taste is even better than the look which is restaurant-worthy.
You can also add a generous handful of freshly chopped herbs into the coating mix for pops of color and to be more aesthetically pleasing, who doesn’t love an elegant-looking dish, right?
Many people don’t know it but Halibut contains high levels of selenium which is a strong, natural antioxidant that helps repair damaged cells in the body and tackles any inflamed or problem areas you may be having.
A good source of protein, eating fish, and halibut, in particular, is an easy way to stay healthy and prevent health issues.
Unlike many other dishes this recipe uses butter rather than oil to coat the fish, it adds a deep richness to the flavor profile and soaks into the flesh keeping it moist and flaky.
Smother the fish in the butter, garlic, and herb mix and turn it a few times to get it completely covered, place it in the fryer and feel free to brush a little more on top for extra taste. I try not to let the pieces of fish touch because I like it when they have that slight crispiness to the flesh all around.
Cook for 10 minutes and you have a ready dish to dig into. A low-carb dish to enjoy during the week, light for warmer weather, and the easiest meal to prepare, perfectly suited for beginners.
And if you forgot to take the fish out the night before, fear not, you can still enjoy this delicious meal. Simply run the frozen fish under cold water, shake off the excess, and pop it into the fryer for 4 minutes, this will accelerate the thawing process and then you can proceed as normal with the recipe. It may take 2 to 3 added minutes to the cooking time so be sure to check for readiness and most importantly flakiness when ready to serve.
Salmon fish cakes are the perfect appetizer to serve for friends and family, a true crowd-pleasing dish that is a winner every time. I like to switch things up from time to time by adding shallots or spring onions to the fish cake mix before frying or even diced bell peppers to add sweetness and excellent color variations.
What I loved about this dish was the method of cooking, something I had not seen done before in the air fryer, and that is to place the ready-mixed and formed fish cakes on top of lemon slices that have been layered on the bottom of the fryer basket beforehand.
This way the salmon won’t stick or burn on the bottom and the lemon flavor soaks into the cakes as they cook only adding to the gorgeous flavors and final taste. And it worked beautifully.
I don’t make them any other way now and it is an easy way to increase the taste.
Simple and elegant, serve with lemon aioli, sour cream and chive dip, or sweet chili if you enjoy an Asian flavor. Divine.
Fish is rich in calcium phosphorous which is essential for bone strength and development and is an easy way to get vitamins and minerals in your body through great-tasting dishes.
Experimenting with dinner and lunch meals can be fun when you have a great collection of air fryer fish recipes for tasty food, rich in omega vitamins, and quick to make, and you can try ingredients you may not have opted for before.
If you enjoy these delicious options head to our blog for other great recipe collections to keep you cooking and enjoying food.
Born and raised in South Africa and being immersed in the rich culture, Candace soon found a passion for all things food related. Exploring and experiencing new flavors and taste profiles she pursued her career as a qualified chef in silver service specialized in fine dining.
