Helga Williams

As a qualified Holistic Nutritionist, Helga has also combined her passion for good food and healthy living in wellness coaching. After years practicing in the catering and hospitality industries, Helga now focuses on sharing her knowledge and experience with others through writing about food tips, cooking advice, wellness, global food trends, and travel.

freeze cooked quinoa

Can You Freeze Quinoa? The Best Way to Preserve Its Nutrients

Shortly, yes, you can freeze cooked quinoa, but it is important to ensure that it is fresh and stored properly in an airtight container in the refrigerator before freezing to maintain its quality. Quinoa has become very popular over the past few years as a health food and whole-grain alternative. It is popular for quinoa […]

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freeze mozzarella cheese

Can You Freeze Mozzarella Cheese? Yes, But Follow These Tips

In sum: Yes, mozzarella cheese can be frozen, but the texture and flavor may change depending on the type of mozzarella. Shredded mozzarella and mozzarella blocks freeze well with minimal changes, while fresh mozzarella may become dry and lose its soft texture when thawed. Distinctly Italian, mozzarella cheese is great as an appetizer—simply sliced with

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