Helga Williams

As a qualified Holistic Nutritionist, Helga has also combined her passion for good food and healthy living in wellness coaching. After years practicing in the catering and hospitality industries, Helga now focuses on sharing her knowledge and experience with others through writing about food tips, cooking advice, wellness, global food trends, and travel.

fish sauce substitute

8 Best Fish Sauce Substitutes for Your Favorite Asian Dishes

When cooking your favorite Vietnamese cuisine, Chinese, Thai dish, or many Southeast Asian cuisine, you’ll probably need some fish sauce – a staple seasoning in Southeast Asian cooking. The liquid condiment is known for its punchy taste and aroma, bringing umami and a savory flavor to your blend of ingredients. If you’re vegan or have …

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