Helga Williams

As a qualified Holistic Nutritionist, Helga has also combined her passion for good food and healthy living in wellness coaching. After years practicing in the catering and hospitality industries, Helga now focuses on sharing her knowledge and experience with others through writing about food tips, cooking advice, wellness, global food trends, and travel.

oyster sauce substitute

12 Oyster Sauce Substitutes for Asian Cooking and Beyond

In a nutshell: Some of the best oyster sauce substitutes are hoisin sauce, soy sauce, a combination of soy and hoisin, tamari, fish sauce, etc. The choice of a substitute depends on factors like flavor, consistency, dietary restrictions, and personal preference. The name might not sound that appealing but the taste definitely is. Oyster sauce …

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escarole substitute

10 Escarole Substitutes You May Already Have at Home

In a nutshell: Spinach, arugula, mustard greens, frisee, radicchio, kale, chard, etc., are all good substitutes for escarole. The choice of a substitute depends on whether you want to maintain bitterness, add boldness, soften the flavor, and whether the dish is served raw or cooked. Each alternative brings its unique characteristics to dishes, providing a …

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farmers cheese substitute

9 Farmer’s Cheese Substitutes: How to Find the Best Match

Briefly, the best alternatives to farmer’s cheese include DIY farmer’s cheese, chevre (goat cheese), Neufchatel, ricotta cheese, etc. I will explain how to use it and how much to use it below. These substitutes offer various flavors and dietary options, making them suitable for different preferences and dietary restrictions. Cut it, crumble it, or spread …

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lemongrass substitute

10 Lemongrass Substitutes: You Can Easily Buy or Make

In summary: Lemongrass can be substituted with dry lemongrass, lemon zest, preserved lemon, lemon balm, lemon verbena leaves, etc. Each alternative offers a unique flavor profile and can be used in various dishes like salads, sauces, and fish. Consider the specific taste you want to achieve when selecting the best substitute. When life gives you …

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xanthan gum substitute

8 Xanthan Gum Substitutes You Can Easily Find In The Kitchen

In a nutshell, psyllium husk, cornstarch, unflavored gelatin, agar-agar, guar gum, etc., are excellent alternatives to xanthan gum. Each substitute has specific applications and proportions for use. If you’re doing some gluten-free baking, you’re very likely to see xanthan gum in the recipe’s ingredient list. Despite its name, it is not gum. It’s a powder. …

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anchovy paste substitute

7 Anchovy Paste Substitutes: How to Replace It in Recipes

Briefly, some good alternatives to anchovy paste include fish sauce, Worcestershire sauce, capers, olives, miso paste, etc. We will explain the pros and cons of each substitute and how to use them in the recipes below. The little saltwater fish known as anchovies are found in the Indian, Pacific, and Atlantic Oceans. They have become …

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cumin substitute

Discover 12 Cumin Substitutes: Spices to Elevate Dishes

In a nutshell: Coriander, caraway seeds, paprika, fennel seeds, fenugreek seeds, etc. are all good substitutes for cumin. Each substitute offers different flavors and heat levels, suitable for various cuisines. If you’re using meat rubs, premixed seasonings, Indian spice blends, pickling spices, or Tex-Mex, you are probably using more cumin than you realize. Cumin is …

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