Helga Williams

As a qualified Holistic Nutritionist, Helga has also combined her passion for good food and healthy living in wellness coaching. After years practicing in the catering and hospitality industries, Helga now focuses on sharing her knowledge and experience with others through writing about food tips, cooking advice, wellness, global food trends, and travel.

buttermilk substitute

13 Buttermilk Substitutes: Creative Options for Cooking

In summary: Buttermilk can be substituted with regular milk with vinegar or lemon juice, sour cream, plain yogurt, kefir, reconstituted buttermilk powder, etc. We also explain the benefits of using buttermilk and how to use each substitute in different recipes below. If you have a last-minute craving for freshly baked biscuits or deliciously battered, deep-fried …

13 Buttermilk Substitutes: Creative Options for Cooking Read More »

tamari substitute

Looking for Tamari Substitutes? Check Out These 14 Options

In short, the best alternatives to Tamari include soy sauce, hoisin sauce, soy and hoisin combination, oyster sauce, teriyaki sauce, etc. Each substitute has its flavor profile and best uses, like marinades, stir-fries, or sauces. Consider dietary restrictions and adjust quantities as needed. Tamari is the Japanese cousin of soy sauce, and unless you prepare …

Looking for Tamari Substitutes? Check Out These 14 Options Read More »

coconut aminos substitute

Explore 9 Coconut Aminos Substitutes for Tasty Dishes

In summary: Alternatives to coconut aminos include low-sodium soy sauce, tamari, liquid aminos, Worcestershire sauce, fish sauce, etc. Consider dietary needs and flavor profiles when choosing a substitute. Despite its name, coconut aminos does not taste like coconut. So, if you’re looking for a coconut-flavored substitute, you’re making a mistake. Rather, this dark-colored sauce is …

Explore 9 Coconut Aminos Substitutes for Tasty Dishes Read More »

vegetable oil substitute

9 Vegetable Oil Substitutes: How to Choose the Best One

Key points: Vegetable oil has a neutral taste, and refined versions have a high smoke point. These characteristics make it incredibly versatile and a go-to in many households for baking, frying, roasting, dressings, and more. Besides the debate around how good vegetable oil really is for your health, you may be wondering whether there are …

9 Vegetable Oil Substitutes: How to Choose the Best One Read More »

Scroll to Top